We know you still need us, so we have extended our helpline to 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer.
We are here to help you during this tough time – please reach out to us when you need us. We may have a lot of calls to get though, so please bear with us, but you are important to us and we will help you as much as we can.
Our helpline is now free to use – 0800 953 0285
If you are concerned about an immediate risk of harm – either to yourself or someone else – phone 999.